AN UNBIASED VIEW OF ATLANTIC MACKEREL TIN

Pick lower-mercury mackerel species: Select Atlantic or jack mackerel, as they typically have reduced mercury levels compared to king mackerel.Mercury is a harmful hefty metal that accumulates while in the environment and tends to make its way up the meals chain. Fish are subjected to mercury by way of their diet, and larger predatory fish usually

Add the fishcakes and fry for 3 minutes on both sides to receive colour right before transferring to the oven for ten minutes. Serve topped with a poached egg and a few freshly cooked peas.Smoked haddock: Never compromise quality in this article, get good quality boneless smoked haddock filets. You will be welcome to only use standard haddock filet